What ever happened to the good old days when the worst thing we had to fear on the Fourth of July were traffic jams and wayward fireworks?
According to the U.S. Department of Agriculture's Meat and Poultry Hotline, this year's top threat is food poisoning by nasty E. coli and salmonella bugs lurking in hamburgers and hot dogs at backyard barbecues. The hotline's advice is to grill them longer and hotter. They don't bother to mention that high-temperature grilling of meat products also forms lots of cancer-causing compounds. And, who knows what they really put into those hot dog casings in the first place?
Luckily, a bunch of enterprising U.S. food manufacturers and processors have met this challenge head on by developing a great variety of healthful, delicious, and convenient, veggie burgers and soy dogs. These plant-based foods don't harbor nasty pathogens or cancer-causing compounds. They don't even carry cholesterol, saturated fats, drugs, or pesticides. And, they are waiting for us in the frozen food section of our supermarket.
This Fourth of July offers a great opportunity to declare our independence from the meat industry and to share wholesome veggie burgers and soy dogs with our family and friends.