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Parks and Rec to offer Kangoo Jump fitness classes

The city of Bemidji Parks and Recreation Department will host a series of Kangoo Jump fitness classes from 5:30 to 6 p.m. each Monday, Sept. 12, 19 and 26, at BSU's Gillett Wellness Center, 1801 Birch Lane NE.

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Bemidji Parks and Recreation Department
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BEMIDJI — The city of Bemidji Parks and Recreation Department will host a series of Kangoo Jump fitness classes from 5:30 to 6 p.m. each Monday, Sept. 12, 19 and 26, at BSU's Gillett Wellness Center, 1801 Birch Lane NE.

Kangoo Jumps are rebounding boots that are used in this 30-minute outdoor class geared toward beginners. The boots reduce the impact on joints by 80%. Good for all fitness levels, participants will learn the basics of rebounding while getting fit, a release said.

Related: Events happening in the Bemidji area

Pick one class or register for all four dates. Participants are asked to bring long socks, a water bottle, hand weights and a sweat towel. Include shoe size with registration.

To register, visit www.ci.bemidji.mn.us. For more information, call (218) 333-1857.

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Related: More programs hosted by city of Bemidji Parks and Recreation Department

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