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BEMIDJI — The Bemidji Parks and Recreation Department will host Walk/Jog/Run and Yoga classes from noon to 12:50 p.m. on Mondays, Dec. 5 and 12, and Jan. 9 and 23, at the Gillett Wellness Center, 1801 Birch Lane NE.
"Walk/jog/run - and YOGA is the perfect mix of building up strength and endurance to ensure you aren't left feeling sore and deplete," a release said. Each class will begin with a few pre-run yoga poses, followed by a 25 indoor minute run, and will complete the class with a 25-minute yoga sequence.
The cost per date is $20 or $67 for all four weeks. Pre-registration is required, for more information and to register, visit www.ci.bemidji.mn.us or contact (218) 333-1862.
