BEMIDJI -- The city of Bemidji Parks and Recreation Department will hold four stand-up paddleboard yoga classes from 6 to 6:45 p.m. on Wednesdays in July at Cameron Park.
Participants will learn the basics of paddleboarding before heading out as a small group to anchor down and learn the foundations of a yoga practice on the water. Each week the class will move through a tranquil set of poses designed to connect your body, breath and nature. Poses will start out basic and move to more challenging based on the comfort level of the class.
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No previous yoga experience is necessary. Each class has a minimum of five participants. The cost to register is $33 for one class or $132 for all four classes. To register, visit www.ci.bemidji.mn.us . For more information, call (218) 333-1859 .
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