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Harmony Co-op plans “Friends in the Kitchen”

BEMIDJI -- Harmony Natural Foods Co-op is partnering with Lutheran Social Services to provide “Friends in the Kitchen”, a free cooking class for participants 55 and older on Friday, March 2.

Recipes and techniques are structured around nutrition, budgetary concerns and mobility limitations. The classes take place on the first Friday of every month from 2 p.m. to 3:30 p.m. in the Harmony Community Kitchen. Admission is free for anyone older than 55, and all materials are provided by the Co-op.

For more information, visit or contact Kate at (218) 751- 2009 ext. 107 or