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BSU offers personal training workshop
Ullah to head next year’s BSU student senate
Blood screening event to benefit Paul Bunyan playground
CITY: Stormwater system public hearing set for council meeting
SPECIAL ELECTION: Ward 4 election on Tuesday
A look at the 11 players the Vikings selected in the 2017 draft
Penguins clobber Capitals to take 2-0 series lead
BASEBALL: BSU completes sweep of SMSU
SOFTBALL: BSU drops pair to Sioux Falls
BASEBALL: BHS wins two in comeback fashion
Doris Minnie Clyde
Elizabeth "Beth" Haugstad
LIBRARY CORNER: May heats up with events at Library
JOHN EGGERS COLUMN: Look at the brighter side of life
VIVIAN DELGADO COLUMN: We must open our minds to diverse teachings
JOHN EGGERS COLUMN: John's No. 1 List for Bemidji
MASTER GARDENERS COLUMN: What is that weed?
Minnesota offers filmmakers varied landscapes and cultural activity
Khloe Kardashian sued after sharing photo of herself on Instagram
ESPN layoffs: A list of which employees have been fired
'Expo'-sure to the arts: Group to host first-ever Arts Expo on Saturday
Disney announces official release date for 'Star Wars: Episode IX'
BLANE KLEMEK COLUMN: Robins are always a delight of spring
PAUL NELSON COLUMN: Snow won't impact progress of most fish spawning
MASTER GARDENER COLUMN: Growing beans from seed to harvest
Up a tree!
PAUL NELSON COLUMN: Warm-up helps spawn, walleyes should be ready for opener
Torry's Van Benefit
Don (Pail) Hill
LETTER TO THE EDITOR: Are you kidding me?
Phillips: Kindness fills the memory of flood survivor
Quam: My promotion coincided with the death of my 16-year-old nephew
LETTER TO THE EDITOR: A leader or a partisan pawn?
Swift: Taxes must be particularly taxing
July 22, 2016
BSU earns high marks as a ‘fit’ university
BEMIDJI -- BSU has been ranked fifth in nation among 107 small public universities for most supportive campuses of physical fitness. The university was ranked by the National Collegiate Fitness Index, which was available through the American Kinesiology Association. The schools...
July 22, 2016 - 5:54pm
October 10, 2015
Beautiful day for the Blue Ox: (Photo gallery, video)
A total of 474 runners took part in Saturday's Blue Ox Marathon running events, with many more volunteers, family and friends cheering them on. ...
October 10, 2015 - 7:00pm
BLUE OX MARATHON: Home away from home for Tesdahl
BEMIDJI -- Competing in Bemidji is nothing new for Brock Tesdahl, a former BSU basketball player who put his athletic skills to the test Saturday...
October 10, 2015 - 6:36pm
BLUE OX MARATHON: Back-to-back Bemidji titles for Kemp
BEMIDJI -- Her time may have been 10 minutes off last year’s mark, but it was still fast enough for Sarah Kemp to repeat as the winner of the...
October 10, 2015 - 6:30pm
May 21, 2015
Walking down Memory Lane: Leech Lake Diabetes Fitness Center Memorial 5K draws hundreds (w/video)
CASS LAKE—It started as a splattering of blue specks Thursday morning and evolved into a sea of cyan waving through the streets of Cass...
May 21, 2015 - 6:00pm
December 31, 2014
Make a plan to make your New Year's resolutions stick
BEMIDJI -- As the calendar turned to 2013, Stacy Ness set a goal to complete a 5K. She wasn't a runner, but she wanted to start to complement the weight loss from her then-recent gastric bypass surgery. She followed a friend in joining the city's free Couch to 5K program and...
December 31, 2014 - 6:37pm
August 9, 2014
Nice Ride running smoothly: More than 600 rides taken; more bikes coming next week
BEMIDJI -- It's been mostly a smooth ride for the Nice Ride Bemidji bicycle share program since its kick-off on June 22. The bright orange...
August 9, 2014 - 1:21am
June 23, 2014
Megan Serratore column: Loop the Lake a perfect Saturday
BEMIDJI -- It is almost always a good day to loop the lake, but Saturday was better than ever. I took part in the first Loop the Lake Festival...
June 23, 2014 - 10:20am
June 21, 2014
Loop the Lake Festival: Looking forward to the Loop
BEMIDJI -- Although Erica Ward has lived in Bemidji almost all her life, for the first time she will be biking the 17-mile loop around Lake...
June 21, 2014 - 12:46am
February 12, 2013
Prime Time | Marilyn Heltzer: Walking is a great habit, even in midwinter
Here we are in the dead of winter. Or as the poet Christina Rosetti called it, “the bleak midwinter… snow on snow on snow.” Those are the lyrics to a Christmas carol she wrote a couple of centuries ago. Poor Christina. She died at 64 and in pictures she does not appear to be...
February 12, 2013 - 12:43am
December 31, 2012
Changing lifestyles and improving health
BEMIDJI – In the last year, I lost more than 60 pounds and dropped five pants sizes. I wouldn’t say I’m proud – if anything, I’m ashamed to have gotten as large as I was – but I’m definitely happier. And healthier. Yet, I want to do better. Not so much in terms of weight...
December 31, 2012 - 11:30pm
Bemidji couple shares love of bodybuilding
For Jeff and Karri Lamke, competitive bodybuilding is more than a sport. It’s a lifestyle, and they share both the joys and the frustrations....
December 31, 2012 - 11:26pm
December 14, 2012
Boys and Girls Club of the Leech Lake Area seeks volunteers
LEECH LAKE – The Boys and Girls Clubs of the Leech Lake Area is seeking volunteers to provide special physical fitness activities such as dance classes, yoga, aerobics, kick-boxing or other activities to introduce youth to alternate physical fitness activities. BGCLLA provide services...
December 14, 2012 - 10:31pm
December 7, 2012
Sanford Health of Northern Minnesota recognized as ‘Start!’ Fit-Friendly Companyb
BEMIDJI – Sanford Health of Northern Minnesota has been recognized as a Platinum-Level “Start!” Fit-Friendly Company by the American Heart Association’s “Start!” initiative for helping employees eat better and move more. Platinum-level employers: -- Offer employees physical...
December 7, 2012 - 6:15pm
November 13, 2012
Prime Time | Jeb Monge: Walking is enjoyable transportation
Growing up in the 1940s and ’50s meant walking. There were not that many cars due to World War II where the metal and oil were needed. So I grew up walking everywhere: school, downtown, church, etc. If the soldiers were called the Greatest Generation, I suppose the rest of us would...
November 13, 2012 - 12:41am