Subscribe to The Bemidji Pioneer

Informing North Central Minnesota. 1,037,535 Pages in April 2012.

print article Print     e-mail image E-mail
Published January 21, 2012, 12:00 AM

Spicy with benefits


Nutrient-rich beans have many health benefits. They can help control weight and blood sugar and reduce risk of colon cancer. Photo by Sue Doeden


Read the article: Bring on the beans: Spicy Peppers with Beans (Chili)