Volleyball: Bemidji earns No. 3 seed in Section 8-3A; opens Friday at home

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Weight-loss contest to begin Thursday

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A weight-loss challenge will begin Thursday, Aug. 20, at Explore Chiropractic in Bemidji, and will be held for 12 weeks with meetings each Thursday evening.

The program advises proper nutrition and food choices and encourages exercise. Each person will receive personalized weekly, one-on-one coaching. The cost is $39, of which $10 will be donated to a children's charity.

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