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Weight-loss challenge offers choice of days

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news Bemidji, 56619

Bemidji Minnesota P.O. Box 455 56619

Tuesday, Wednesday or Friday classes are available for a weight-loss challenge that advises proper nutrition and food choices and encourages exercise. All classes will begin at 7 p.m. at 3769 Estate Court N.W. Participants will receive personalized weekly, one-on-one coaching for 12 weeks. The cost is $39, of which $10 will be donated to a children's charity. All money will be paid out in prizes to winners.

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The previous challenge ended with an average weight loss of more than 15 pounds and 20 inches per person. The payout was $575.

For details or to register, call personal wellness coach Elma Augustine at 556-7022 or e-mail elma@choiceisyours.biz.

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