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Offseason weight training program helps keep BHS athletes active

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Year-round training for high school athletes has become the rule rather than the exception and the athletes at Bemidji High School have been eager to join that movement.

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"We live in a day and age that doesn't allow the kids to have a summer," said Bryan Stoffel who is coordinating the Lumberjack Summer Strength and Conditioning Program.

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Pat Miller is the sports editor at the Pioneer.

(218) 333-9200
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