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Cindy Borowski, left, Tim Hodapp and Kelli Christiansen perform a set of swings and lifts with kettlebells under the watchful eye of instructor Chad Doocy.

Here's to You: Kettlebell training a ringing success with fans

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Kettlebells. They look like cannonballs with large, thick handles. But those who have touched kettlebells respect them.

Kettlebells are a new type of training exploding in popularity in the United States.

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