Here's to You: Eat right with color during National Nutrition Month
During the 2011 National Nutrition Month, the American Dietetic Association encourages everyone to add color and nutrients to meals through this year's theme: "Eat Right with Color."
Kristin Klinefelter, registered dietitian with Medsave Family Pharmacy and Wellness Center, said, "eating your colors" is a concept that all age groups can incorporate.
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