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Bob Conner of Bemidji has become an a icon in International Falls for running in all 30 years of the 10k Freeze Yer Gizzard Blizzard Run. Submitted Photo

Freeze Yer Gizzard Blizzard Run: Bemidji man honored for 30 years in competition

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Runner Bob Conner of Bemidji is well known in International Falls as the only person to compete in all 30 years of the Freeze Yer Gizzard Blizzard Run.


The race was held last weekend with about 270 other runners participating in the 10k run whose motto is "Only the Bold Run in the Cold."

Conner, 52, finished in 60 minutes and a few odd seconds wearing bib No. 30.

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