Positively Beautiful: Art & Science of Mind/Body/Beauty Balance
What do Albert Einstein, John F. Kennedy, Eleanor Roosevelt, Capuchin monks and top-performing military pilots and astronauts all have in common?
They are all proud, devout nappers!
While some people view napping as lazy, or something thats only appropriate when youre recovering from an illness, the truth is that taking a daily nap is one of the best things you can do for your overall health ...
May 18, 2015 - 2:03pm